The Best Podcasts to Get You through a Run

Runners, listen up! Even the best playlists can get boring after a lot of miles, so I suggest you start tuning in to podcasts as an alternative to your top-40 playlists. Whether you are in need of … via: The Best Podcasts to Get You through…

Simple Habit aims to de-stress you with 5-minute meditations

Yunha Kim knows a lot about stress. She founded Locket, an app that put ads on the Android lock screen, which was eventually bought up by the shopping app Wish. Starting and running her own company… via: Simple Habit aims to de-stress you…

Meditation Apps to Help You Stay Sane

Load up your devices with these mediation mindfulness and relaxation apps Hopefully they rsquo ll help you find some inner peace Namaste APP LINKS Headspace Android https play google com store apps… via: Meditation Apps to Help You Stay…

Live Healthy Life Using Health and Fitness Mobile Apps —

Maintaining good health and fitness to live a balanced lifestyle is a prerequisite for every human being. Health and fitness smartphone apps are polite assists that prompt mobile users to take timely action and live an enriching and lively life. via…

Mindfulness: Running on Om

My recent love affair with the podcast as a genre is showing no signs of stopping, and I have a new addition to the family- Running On Om. Running On Om is produced and hosted by Julia Hanlon, a yo… via: Mindfulness: Running on Om

Relaxation Apps

Headspace Natural mans voice No music Free content; 10x ten minute sessions Unlock different sessions by using the app and levelling up Can use single sessions; SOS / on-the-go / classic Claims to … via: Relaxation Apps