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The yoga classes helping prisoners in South Africa - BBC News

Why the South African jail where Nelson Mandela was imprisoned is holding yoga classes for inmates. via: The yoga classes helping prisoners in South Africa - BBC News

The Bicycle as a vehicle of global change

I’ve seen some of the highest performance bicycles in the world, but I believe the most powerful bicycle is the one in the hands of a girl fighting for her education, or a mother striving to feed … via: The Bicycle as a vehicle of global…

Rishikesh Land of Yoga and Meditation

Travel Date 24/3/2016 (Updating Blog Late) One thought which come’s instantly into mind when you say Rishikesh is “Shanti” No need to mention Legend’s have been through this… via: Rishikesh Land of Yoga and Meditation

The Yoga Nidra

Yoga nidra is a yoga technique which bridges the relation between our conscious and subconscious mind. In yoga nidra we detach the consciousness from our natural senses and makes it open for new ex… via: The Yoga Nidra
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The 5 best relaxation apps for hitting your reset button

The 5 best relaxation apps for hitting your reset button via: www.dailydot.com

Elements Holistic Inc.

Nicole moved to Los Angeles, from North Royalton, Ohio, in 1999, to pursue an acting and modeling career. Despite her many acknowledgements, Nicole’s drive and passion has always been in huma… via: Elements Holistic Inc.