The Best Podcasts to Get You through a Run

Runners, listen up! Even the best playlists can get boring after a lot of miles, so I suggest you start tuning in to podcasts as an alternative to your top-40 playlists. Whether you are in need of … via: The Best Podcasts to Get You through…

Simple Habit aims to de-stress you with 5-minute meditations

Yunha Kim knows a lot about stress. She founded Locket, an app that put ads on the Android lock screen, which was eventually bought up by the shopping app Wish. Starting and running her own company… via: Simple Habit aims to de-stress you…

Blissful Background Music for Hypnotherapy

Silencio Music – Hypnosis Collections Broadcast quality therapeutic music specially composed for hypnotherapy, guided meditation, energy therapies and deep relaxation. These collections of blissful tracks can be legitimately used in the therapy…

Meditation Apps to Help You Stay Sane

Load up your devices with these mediation mindfulness and relaxation apps Hopefully they rsquo ll help you find some inner peace Namaste APP LINKS Headspace Android https play google com store apps… via: Meditation Apps to Help You Stay…

Live Healthy Life Using Health and Fitness Mobile Apps —

Maintaining good health and fitness to live a balanced lifestyle is a prerequisite for every human being. Health and fitness smartphone apps are polite assists that prompt mobile users to take timely action and live an enriching and lively life. via…

SoulCalm - Spa Sounds

100 Minutes of beautiful music for blissful massage, deep relaxation, stress relief & wellbeing. Relax with these wonderful calming soundscapes - perfect for holistic therapy, spa treatments, yoga & restful sleep.