Entries by SilencioDigital


Apps – Sacral Chakra Sound Meditation

The Sacral Chakra reflects your self esteem, creativity, pleasures and frustrations. It is also known as the Swadhistana or Second Chakra, and in Martial Arts, it is known as the “Hara”. The Swadhistana is said to govern life lessons involving blaming and guilt, power and control. The Second Chakra is believed by many to be […]



A great ‘urban meditation’ app which uses a colourful version of the Buddhist prayer wheel to draw the user into mindfulness. Choose a 5-minute session to fit into a work break, or while eating or if you’re feeling ill. There’s also a check-in system so you can keep up with your progress. Dr Bishakha Chowdhury, a […]

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4K UHD – Palm Tree Beach & Relaxing Music

Fixed video shot for 1 hour in 4K. Beautiful Palm Tree Beach with Relaxing Spa Music. Perfect for looping to relax, meditate, sleep, yoga, pilates, live wallpaper, dinner parties or just reading a book with as a nice window to look out of on your monitor or television. Facebook.com   Twitter.com/RelaxWindows Music Credit & Copyright License from: […]

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The Epic Self!

The Epic Self offers cutting edge mindfulness and meditation practices that you can listen to whenever you want. Created by modern-mindfulness experts Dexter and Alessandrina Dorer, each practice is designed to achieve a specific goal with excellent, rapid results.  With over 450 meditations and 20+ different categories to choose from, you have tools at your […]

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    Expressing Gratitude Guided Meditation

    Expressing Gratitude Guided Meditation – Attract Everything You Want Using The Power of Gratitude Download Now: http://delilahhelton.com/Gratitude ►—————————————————— ABOUT THIS SESSION Expressing Gratitude is a relaxing guided meditation that invites gratitude into your heart. It shifts your perspective and makes you aware of all the good in your life. Instead of dwelling what is wrong or […]